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Memory Foam - What you need to know Memory Foam - What you need to know
by Liezel Willis - 01/10/2018

Everything you need to know about Memory Foam - What it is, benefits & disadvantages, our top 5 memory foam beds as well as accessories available

Effects of sleep deprivation Effects of sleep deprivation
by Liezel Willis - 22/08/2018

Sleep deprivation can have a massive impact on both your mental and physical health. In this blog post, we will discuss some of the most common effects of not getting an adequate amount of sleep.

Why you shouldnt make your bed - According to science Why you shouldn't make your bed - According to science
by Liezel Willis - 16/08/2018

Science explains why not making your bed is better for your health

4 Signs you need to replace your mattress 4 Signs you need to replace your mattress
by Liezel Willis - 24/07/2018

In this blog post, we'll be looking at some of the obvious and not so obvious signs that it might be time to replace your mattress

What is beauty sleep? | Facts and Tips What is beauty sleep? | Facts and Tips
by Liezel Willis - 07/06/2018

Some interesting facts as well as some of the most popular beauty tips to follow if you want to turn your sleep into beauty sleep

Bunk Beds Debunked Bunk Beds Debunked
by Liezel Willis - 24/04/2018

Bunk beds are great for your childrens' room. They’re space-saving and fun for the kids, but selecting the right type, size and design is not as easy as it may seem. Here's what you need to know before buying the perfect bunk bed.

What to expect from your new mattress What to expect from your new mattress
by Liezel Willis - 04/04/2018

If you just bought a new mattress or in the process of buying one this blog post will give you some insight into what you can expect from your new mattress during the first few days or weeks.

Tips to keep your mattress clean Tips to keep your mattress clean
by Liezel Willis - 15/03/2018

In this blog post, we give you some general tips to keep your mattress clean and list a few steps you can follow to spring clean your mattress every 6 months.

4 Benefits of using a mattress protector 4 Benefits of using a mattress protector
by Liezel Willis - 14/03/2018

In this blog post, we will give you 4 reasons why it is important to invest in a mattress protector - especially when purchasing a new bed set or mattress

Why do I wake up with headache? Why do I wake up with headache?
by Liezel Willis - 14/03/2018

If you have been waking up with a headache on a regular basis, it could be related to your sleep routines or your sleep environment.

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